6 Reasons Why Confidence Leads to Success
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6 Reasons Why Confidence Leads to Success

In the video above we cover the 6 Reasons Why Confidence leads to Success. Subscribe to our Youtube channel here. What is Confidence? Confidence is a belief that you can trust someone or something. Therefore, self-confidence is believing in your own self, skills, and abilities. There are two types of confidence. 1. External confidence, which…

How to Avoid Regrets and Live Your Life to the Fullest
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How to Avoid Regrets and Live Your Life to the Fullest

Do you ever regret not doing or saying something? If so, watch the video above. When elderly people in nursing homes or elderly people on their deathbed are asked about their biggest regrets in life, they never say that they regret not working longer hours, not making another $100,000 dollars before retirement, and not buying…

The Greatest Barrier to Success is the Fear of Failure

The Greatest Barrier to Success is the Fear of Failure

The Greatest Barrier to Success… is the Fear of Failure ~Sven Goran Eriksson Interested in learning more? Check out confidence building course Dr. Shawn ChristianDr. Christian has extensive experience in medicine, specifically in neurology, psychiatry, and behavioral science. His experience and understanding of the mind and the human body have allowed him to create many…

Building Confidence Requires Focused Daily Actions

Building Confidence Requires Focused Daily Actions

Building Confidence Requires Focused Daily Actions ~ Shawn Christian, MD I frequently use the quote above when I am teaching and coaching confidence building. Building confidence is possible in anything you want to do, but it does require work. As long as you are willing to put the work into you have unlimited possibilities. The…

How Exercise Increases Confidence

How Exercise Increases Confidence

This article was updated April 4, 2021. To deal with stressful events, people often revert to patterns of behavior used earlier in development. Anna Freud called this defense mechanism, “Regression,” which suggests that people act out behaviors from the stage of psycho-sexual development in which they are fixated. According to Freud, an individual fixated at…

Actions to Boost Self-Confidence

Actions to Boost Self-Confidence

All personality traits, including confidence, live in the brain. The brain is made up of specialized cells called neurons. These neurons communicate with each other via synapses (the connection between neurons). New synaptic connections are constantly being formed. Also, old synaptic connections are constantly being adjusted. Every time we learn or experience something, the experience…